Don't let another quarter slip by feeling stuck, stressed, or uninspired.
About AWL Partners
At AWL Partners, we believe in empowering people to unlock their potential—at work, in life, and in their communities. Through leadership development, emotional intelligence training, and inclusive coaching and counselling, we help individuals and organizations create meaningful change. Our programs inspire self-awareness, connection, and growth, making equity and well-being not just goals, but standards.
About JamFit
JamFit is more than a fitness company—we’re a community built on strength, joy, and balance. We empower people to move their bodies and nourish their minds with programs that focus on mental and physical wellness. Whether it’s a high-energy class or a moment of mindfulness, JamFit helps you reset, recharge, and feel your best from the inside out.
Why This Partnership?
AWL Partners and JamFit have come together to create a powerful blend of mental, emotional, and physical wellness. By combining AWL’s expertise in self-awareness, emotional intelligence, and leadership with JamFit’s focus on movement, energy, and balance, we’re helping people reset from the inside out. This partnership is about more than learning—it’s about transformation, connection, and stepping into the best version of yourself.
Join other purpose-driven professionals who are ready to transform their mindset and finish 2025 with unshakeable confidence, renewed energy, and clear purpose.
Series runs July 23 – August 27, 2025, at JamFit GymIn person 1002 Beaverbrook Road, Unit A Kanata, ON, K2K 1L1, Ontario 6:00PM to 7:30PM EST
Limited spaces available – secure your spot today!
What you'll get:
- 6 transformational in-person sessions with award-winning therapist Jennifer Slay, MSW, RSW, including personalized tools to silence your inner critic, build lasting confidence, and create your vision for Q4 success
- Complete mind-body-spirit transformation experience featuring interactive workshops, vision board creation, gentle movement sessions
- Intimate group setting with like-minded individuals for meaningful connection, peer support, and networking opportunities that extend beyond the 6-week series
Topics we will dsicuss:
1. Managing Your Inner Critic
2. Self-Love & Emotional Resilience
3. Stress Reset: Finding Calm in the Chaos
4. Building Confidence That Lasts
5. Manifesting with Intention
6. Mind-Body Alignment for Success
Sessions may be reimbursable by insurance companies as mental health programming facilitated by a Registered Social Worker.
Space is limited to ensure personalized attention and meaningful group connection.
Save 10% when you pay in full ($324) versus pay as you go to the individual sessions ($60 each). Email [email protected] for the coupon.