7-Week Transformational Program for Unstoppable Confidence
About AWL Partners
At AWL Partners, we believe in empowering people to unlock their potential—at work, in life, and in their communities. Through leadership development, emotional intelligence training, and inclusive coaching and counselling, we help individuals and organizations create meaningful change. Our programs inspire self-awareness, connection, and growth, making equity and well-being not just goals, but standards.
Transform self-doubt into self-trust in just 7 weeks.
This proven program helps you quiet your inner critic, build confidence, and amplify your strengths through expert coaching and practical tools.
Virtual or in-person options available.
$420 total investment.
Stop letting your inner critic run the show.
It's time to build unshakeable confidence from the inside out.
What You'll Master in 7 Weeks:
Week 1 - Self-Awareness Foundation
Week 2 - Reprogramming Limiting Beliefs
Week 3 - The Art of Letting Go
Week 4 - Change Mastery: The 4 Rs to Success
Week 5 - Emotional Intelligence & Self-Regulation
Week 6 - Relationship & Boundary Management
Week 7 - Amplify Your Voice & Lead with Confidence
Choose Your Learning Experience:
🖥️ VIRTUAL SESSIONS - Led by Shirley LA Brooks
Wednesdays October 1st, 2025 - November 12th, 2025 | 5:30 pm to 7:00 pm EST
🏢 IN-PERSON SESSIONS - Led by Jennifer Slay
Mondays, January 12 - February 23 & March 9th, 2026 | 5:30-7:00pm EST (no sesson March 2nd)
JamFit Location, Kanata, ON
Both formats include:
✅ 7 Weekly 1.5-hour group sessions (max 12 participants)
✅ 2 private one-on-one coaching sessions
✅ Weekly workbooks & resources
✅ Ongoing support throughout the program
✅ Optional aftercare masterclasses
✅ May qualify for insurance reimbursement (Canadian participants)
This Program Is For You If You:
- Second-guess your decisions constantly
- Feel held back by perfectionism or fear of judgment
- Struggle to set boundaries or speak up for yourself
- Want to lead with confidence in work and relationships
- Are ready to transform self-doubt into self-trust
Past Attendees Say:
"I've learned how to calm that inner voice, been given tools to move past the roadblocks to becoming the best version of me... I am enough." - Lisa P.
"The course helped me improve my confidence in so many ways. I am much stronger! It has had a great impact on my mental health overall." - Dawn H.
Your Investment in Unshakeable Confidence
$60 per session | Total Investment: $420
Limited to 12 participants per cohort for personalized attention
When you get your mindset right, you succeed at almost anything.
This program gives you the tools to rise up when life happens – and that's priceless.
Ready to quiet your inner critic and amplify your strength?
Sessions may be reimbursable by insurance companies as mental health programming facilitated by a Registered Social Worker.
Space is limited to ensure personalized attention and meaningful group connection.
Save 10% when you pay in full ($378) versus pay as you go to the individual sessions ($60 each).
Email [email protected] for the coupon.